All Levels: Saturdays 12:00pm – 2:00pm
What is Parkour?
Parkour teaches you to use your environment to grow physically, mentally, and socially.
Parkour Classes at Playformance
Playformance Parkour classes are a non competitive discipline of movement that teaches kids how to overcome any obstacle. “Our students will seek out challenges that will test them both physically and mentally in order to better understand their own capabilities and limitations within the world around them. Through these challenges, they build a solid fitness foundation of strength, flexibility, balance, control, creativity, and discipline. Beyond this, Playformance Parkour is a discipline of self-improvement. We learn to look beyond the circumstances given in order to create opportunity for ourselves. There is no gold medal to achieve and there are no judges. Perfection is a loose concept and students can carry themselves as far as they wish to go.” Movement Creative
- A fun warm up
- skill focus
- Game Play
- Parkour Jam at the end of each class to showcase new skills learned.
- Cool Down Stretch and Connect with families
- Each class consists of 2 certified instructors and 1 highly experienced apprentice coach. With so many coaches we are able to meet the needs of all students.
No two classes are ever the same, and over future classes some of the obstacles and skills students will learn to overcome will be:
- Walls (short and tall)
- Front, Back and Side Flips
- Round Offs
- Cat Hangs
- Lache Swings